A delicious vegetarian cauliflower gratin with about half the calories of a regular recipe. Cauliflower Au Gratin is a healthy alternative for the whole family. It's also perfect side dish for any holiday!
Prep Time20 minutesmins
Cook Time40 minutesmins
Total Time1 hourhr
Course: Keto, Side, Vegetables, Vegetarian
Cuisine: American, French
Keyword: cauliflower, Keto, light
Servings: 9
Author: Louise Rio
Ingredients
1largecauliflower head, cut into small florets, stems reserved
2TbspParmesan, grated
1Tbspfresh chives, chopped plus more for garnish
2Tbspunsalted butter
1shallot, minced
3garlic cloves, minced
1cupvegetable stock or chicken stock
¾cupwhole milk
2Tbsp Dijon mustard or prepared horseradish
½tspkosher salt
½tspblack pepper
½-1cupGruyere cheese or Swiss, shredded
Instructions
Cut cauliflower into small florets; reserve the chopped stems and ½ cup florets for later. Bring a large pot of salted water to a boil. Add the cauliflower and cook, uncovered, until crisp-tender, 4 to 5 minutes. Drain the cauliflower, then in a bowl, toss with Parmesan and 2 Tbsp chives; set aside.
Preheat the oven to 425°F. In a skillet over low heat, melt the butter and add shallots, garlic, and reserved stems and cauliflower. Cook, stirring until tender but not brown, about 3 to 5 minutes. Add stock and bring to a boil. Turn heat up to high and cook until all of the stock has evaporated, about 8 to 10 minutes. Remove from heat.
Transfer to a blender, add milk, Dijon, and salt and pepper; blend until smooth. Add pureed mixture to the bowl with the cauliflower florets-Parmesan mixture; toss to coat. Transfer to a 8 or 9-inch square grease baking dish. Top with Gruyere cheese.
Bake uncovered until golden brown, about 35-40 minutes. Garnish with chives. Serve warm. Refrigerate leftovers for up to 3 days in an airtight container.